{"product_id":"instant-golden-milk","title":"\"Instant\" Golden Milk","description":"\u003cp style=\"line-height: 0; mso-line-height-alt: 0%;\" data-pm-slice=\"1 1 []\"\u003e \u003c\/p\u003e\n\u003cp class=\"mcePastedContent\"\u003eGolden Milk is adapted from a traditional drink in Ayurveda that has been used for centuries to settle the body and the mind. It typically consists of turmeric and other spices, simmered in milk (dairy or plant-based), sweetened with honey, and enhanced with a bit of fat like ghee or coconut oil. The turmeric turns the beverage a rich golden color, hence the name “golden milk.”\u003c\/p\u003e\n\u003cp class=\"mcePastedContent\"\u003eMy \u003cstrong\u003e“Instant” Golden Milk \u003c\/strong\u003econtains raw honey from a local Connecticut apiary, turmeric (for inflammation), cinnamon and ginger (for digestion), and the adaptogens ashwagandha and maca to help your body better respond to stress. This concoction is technically called an \u003cem\u003eelectuary\u003c\/em\u003e. An electuary is a combination of honey and powdered herbs. The herbs infuse the honey, but since they are powdered they don’t need to be strained out. This thickens the honey into a paste that you can scoop out and add to smoothies or oatmeal… but my favorite use is to create a form of Golden Milk to sip on before bed.\u003c\/p\u003e\n\u003cp class=\"mcePastedContent\" data-pm-slice=\"1 1 []\"\u003eHow to use it: You can really use this however you like, feel free to play around with it. Use regular milk or plant-based milk. Add fat, or don’t. See what your body responds to. Here is a starting point… Scoop 1\/2 Tablespoon of the electuary into a mug, add about 2 ounces of very hot water (avoid boiling water as you don’t want to cook the honey). Stir the honey-herb mixture with the water to loosen it. Then add 4 ounces of warm milk of your choice. Alternatively bring the milk to a simmer in a pan and whisk in the herbal honey. \u003c\/p\u003e\n\u003cp class=\"mcePastedContent\"\u003eYou can also make this stronger by using more of the honey-herb mixture. One of my herbalism teachers, Maria Noël Groves always said she liked a small strong cup, using only about 4 ounces of milk.\u003c\/p\u003e\n\u003cp class=\"mcePastedContent\"\u003eThis drink is not only nourishing to the nervous system but it is a beautiful color! So be sure to take the time to enjoy it with all of your senses.\u003c\/p\u003e\n\u003cp style=\"line-height: 0; mso-line-height-alt: 0%;\" data-pm-slice=\"1 1 []\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eRaw local honey from Stonewall Apiaries, Turmeric \u003cem\u003e(Curcuma longa), \u003c\/em\u003eCeylon Cinnamon\u003cem\u003e (Cinnamomum verum), \u003c\/em\u003eMaca \u003cem\u003e(Lepidium meyenii), \u003c\/em\u003eAshwagandha \u003cem\u003e(Withania somnifera), \u003c\/em\u003eGinger\u003cem\u003e (Zingiber officinale), \u003c\/em\u003eBlack pepper\u003cem\u003e (Piper nigram)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"mcePastedContent\"\u003e \u003c\/p\u003e\n\u003cp class=\"mcePastedContent\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: helvetica, arial, sans-serif;\"\u003e*These products have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease. This information is for educational purposes only and does not serve as medical advice. \u003c\/span\u003ePlease consult your doctor before taking any herbs if you are pregnant, nursing, taking medications, or have a medical condition.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Mystic Botanical Remedies","offers":[{"title":"Default Title","offer_id":67665384767773,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/2221\/4429\/files\/GoldenMilk1.jpg?v=1791301892","url":"https:\/\/mystic-botanical-remedies.myshopify.com\/products\/instant-golden-milk","provider":"Mystic Botanical Remedies","version":"1.0","type":"link"}